[FREE] Read Das Steiner Prinzip Online PDF Books - Read Book Online

[FREE] Read Das Steiner Prinzip Online PDF Books

Südwest Verlag

German (Germany) - book pages - ISBN-10: 3641168740 - ISBN-13: 9783641168742

3/5 by 19 votes


Matthias Steiner hat es geschafft: Er hat sagenhafte 45 Kilogramm Körpergewicht verloren, ohne dubiose Diäten oder Tabletten. Das Wichtigste für ihn: die Motivation hochhalten, Ziele setzen, den eigenen Körper kennenlernen. Und genauso wichtig: das Leben genießen. In diesem Buch geht es nicht um das Zählen von Kalorien oder um Enthaltsamkeit, sondern vor allem um einen bewussteren Umgang mit dem eigenen Körper, um Lebensfreude und Ausstrahlung. Ein Buch, das Lust macht, bewusster und gesünder zu leben.

Reviews

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Ryan Demotte

OMG I love this book there is really no words to describe the way I feel about this book

Sarah Craig

Exciting to read and hard to put down

Kelly Demotte

Good book

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